RESET MIND & BODY
NEW YEAR RESTART 2026

Guided by Martina & Ignacio

Evening 3 of 3

This event is part of Reset Mind & Body, a three-evening journey designed as a complete restart for body & mind, intentionally created across the first three days of the year to support a fresh beginning.

Evening 1 · Activate & Purify
Ashtanga Workshop

Evening 2 · Clear & Reconnect
Breathwork Reset

Evening 3 · Release & Restore
Yin, Massage & Sound Healing

Each evening works on a different layer. Together, they create a complete reset for body & mind.

Evening 3 of 3 - January 3, 2026

BREATHWORK RESET

This evening is designed as a soft landing and deep restore at the end of the day. Yin yoga uses floor-based postures held for longer, always supported, to gently work on fascia and joints while inviting the body to slow down.

Through the practice, attentive touch and the vibration of Tibetan bowls add a rich sensorial layer: it will help you to release your body and to quiet your mind.

This combination can ease stiffness, calm your mind, support the regulation of the nervous system and encourage deeper, more restorative sleep, so you leave feeling softer, more relaxed and truly ready to restart your year. 

Time: 4:30 PM – 6:30 PM

Location: Casa Tikiri Paddy Lodge

Group size: min. 3 – max. 18

Single evening: 6.000 LKR

Full 3-evening journey: 15.000 LKR