RESET MIND & BODY
NEW YEAR RESTART 2026

Guided by Martina & Ignacio

Evening 2 of 3

This event is part of Reset Mind & Body, a three-evening journey designed as a complete restart for body & mind, intentionally created across the first three days of the year to support a fresh beginning.

Evening 1 · Activate & Purify
Ashtanga Workshop

Evening 2 · Clear & Reconnect
Breathwork Reset

Evening 3 · Release & Restore
Yin, Massage & Sound Healing

Each evening works on a different layer. Together, they create a complete reset for body & mind.

Evening 2 of 3 - January 2, 2026

BREATHWORK RESET

This evening offers a guided conscious connected breathwork journey with a simple, grounded introduction to how the breath relates to stress and the nervous system.

Through a structured sequence of breathing, music and movement, you are invited to meet and gently reconnect with yourself and release layers of physical tension, emotion and mental overload.

The experience can feel like a cleansing from the inside out, supporting better sleep, more stable energy, greater emotional ease and a clearer sense of presence in daily life.

Time: 4:30 PM – 6:30 PM

Location: Casa Tikiri Paddy Lodge

Group size: min. 3 – max. 18

Single evening: 6.000 LKR

Full 3-evening journey: 15.000 LKR