YIN & MASSAGE – Special Evening

Guided by Martina

This special evening offers a gentle way to slow down at the end of the day.

Yin yoga uses floor-based, supported postures held for longer to gently work on fascia and joints, regulate nervous system and invite deep relaxation.

Massage and attentive touch are offered during the practice to help the body release tension and move into comfort.

Together, Yin and massage come together for a unique and sensory experience in a very peaceful space.

Time: 5:00 PM

Duration: 75 minutes

Location: Casa Tikiri Paddy Lodge

Group size: max. 8

6.000 LKR
5.000 LKR In-House