WELLBEING

YOGA, PILATES & RETREATS
AHANGAMA, SOUTHERN SRI LANKA

Move. Breathe. Stay as long as you need.

Wellbeing at Casa Tikiri isn't a programme. It's a posture — and it extends beyond the mat.

A rooftop open to the sky. Retreats that move you forward. The kind of quiet that makes everything else clearer. Whether you're here for a single class or a full week of creative work, you'll find what you didn't know you were looking for.

WELLBEING

THE ROOFTOP

An open-air shala above the rice fields.

You don't expect a yoga shala above the rice fields of Ahangama. Until you're on one.

At the top of the Paddy Lodge: an open-air space designed for practice, with views that make stillness feel effortless. Vinyasa, Slow Flow, Yin, Mat Pilates. Sound Healing with crystal and Tibetan bowls. Breathwork. And the occasional workshop. Different ways of arriving in the same beautiful place.

Open to all: hotel guests and visitors from Ahangama alike.

All classes at the Rooftop Shala · Casa Tikiri Paddy Lodge, Ahangama · VIEW ON MAP

Classes are returning soon.

Booking your appointment is simple, and our team is ready to provide the attention, care, and expertise you deserve. Let’s get started—pick a time that works for you.

Rent the Rooftop

The rooftop is available for private hire: yoga teachers, wellness practitioners, photographers and creators who need a space as beautiful as their work.

Rice field views. Natural light that changes through the day. Complete quiet. A space that inspires before you've even begun.

Ideal for: Yoga and pilates photo shoots · Pre-recorded online classes and reels · Private yoga, pilates or meditation sessions · Branding shoots for wellness professionals

What's included: Mats, blocks, bolsters and pilates balls · Bose speaker · Post-session cleaning included.

Booking: hourly or half-day rental · hello@casatikiri.com

WELLBEING

THE RETREATS

The backdrop for your best week.

The best time away isn't a break from your life. It's a shift in it. And it needs the right setting.

Casa Tikiri is a venue for retreat leaders who want to bring their community somewhere special. You bring your vision, your content, your people. We provide the space, the setting, and everything else — so you can focus on what you do best.

Yoga, creative writing, personal branding, social media, movement, storytelling: we've welcomed them all. Up to 22 guests, two properties, one rooftop shala, from May through November.

We work with facilitators who share our values: intentional, never overproduced, always deeply human.

UPCOMING RETREAT

From time to time, Casa Tikiri hosts a curated selection of retreats open to individual bookings, led by teachers we know and trust. Each one a different journey. Each one, unmistakably, a Casa Tikiri experience.

A person with dark hair, wearing a white top and dark pants, is holding a red object and standing on a patterned beige tile floor in a room with white walls and decorative ceiling detail.

21 – 27 JUNE 2026

IN CREATIVE RHYTHM
A Yoga and Art Retreat

In Creative Rhythm is a 7-day yoga and art retreat at Casa Tikiri, guided by Nadia and Martina.

Designed to awaken creative energy and fresh perspective, the retreat blends embodied movement, breath, sound and artistic exploration with a guided hypnosis session to deepen clarity and unlock new ideas. Through dynamic and grounding practices, creative workshops and space to breathe and imagine, the week invites you to move, create and express freely — immersed in tropical light, colour and nourishing food. An uplifting and aesthetic experience for those seeking inspiration, self-expression and a renewed creative rhythm.

Close-up of a smoldering bundle of shredded paper and small twigs, with visible smoke rising from it.

6 – 12 SEPTEMBER 2026

THE NOURISH RITUAL
A Yoga and Wellbeing Retreat

The Nourish Ritual is a 7-day yoga and wellbeing retreat at Casa Tikiri, guided by Freya and Marilena.

Designed to slow down, reconnect and gently reset body and mind, the retreat unfolds through daily movement practices, mindfulness moments and restorative rituals, all immersed in the natural rhythm of Sri Lanka. An intimate and grounding experience for those seeking balance, presence and a deeper sense of nourishment - both on and off the mat.

A person practicing yoga or meditation with hands pressed together in front of their chest in a prayer position, wearing a brown tank top, with tattoos on arms, and short wavy brown hair, standing against a plain light-colored wall.

27 SEPTEMBER – 3 OCTOBER 2026

POWER & PRESENCE
A Yoga, Pilates and Mindfulness Retreat

Power & Presence is a 7-day yoga and pilates retreat at Casa Tikiri, guided by Katie.

Designed to build strength, stability and embodied confidence, the retreat blends dynamic morning practices — including Vinyasa and Pilates — with grounding evening sessions such as Yin, breathwork and meditation. Set at Casa Tikiri, this experience is designed for those who want to feel strong, centred and fully present in their bodies, while enjoying space, beauty and intentional rest in a supportive tropical setting.

PAST RETREAT

June 14

Venue Name
New York, NY

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June 16

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New York, NY

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June 20

Venue Name
New York, NY

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